My former home |
But
that all caused me to ponder about happiness. My immediate answer had
been true; I am quite extraordinarily happy living here, having
uprooted willingly and without much forethought, from over thirty
years of contented living in a much-loved house in Wye, a beautiful
village in Kent. As I came here alone, knowing virtually no one, that
was quite a risky venture though that fact did not occur to me at the
time. I didn’t consider the possible downside; just felt I was
engaging in a little, elderly adventure which would be fun to do.
Which makes me think that achieving happiness is at least, in part,
down to genetic make-up. When I moved to Brugge, I expected to enjoy
living here and if that had not happened, I was quite confident in my
ability to deal well with NOT being happy here. Money is needed in
sufficient, though not prodigal, amounts; one needs enough to buy
freedom from worry about the basics in life like housing, food,
living expenses but no more. But an optimistic nature is invaluable
and that is chiefly gifted at birth. Certainly I don't think my early life experiences were particularly awash with optimism; anxiety was often paramount.
Cafune in Academiestraat |
Researchers estimate that much of happiness is under personal control. Regularly indulging in small pleasures seems to maintain the happy state so, in my case, the weekly coffee morning for English ex-pat women in Hotel Martin’s; the Saturday morning coffee with English newspaper at Cafune; the weekly sessions of Mah Jong which I love, all help me to keep happy. Writing my weekly blog is a continuing interest as I struggle to take or find photographs to illustrate it and indeed, to decide what to write about. It is a little weekly challenge, self-imposed and gratefully met.
Maintaining
close social ties like my much-loved Thursday evening group of
Bruggelingen who meet to chat in English but who have become dear
friends to me en route, is important. My regular emails and
occasional Facetime sessions with members of my family, and their
various intermittent visits, plus the visits of friends, all are
important to my continuing feeling of positive belonging. My
relatively sporadic attempts to begin to learn Dutch, about to be
stepped up, help me to tackle absorbing and challenging activities,
providing intellectual challenge and goal-setting, leading to some
satisfaction, are all helpful in maintaining a happy state and a healthy mind.
In my first year here, I had to make myself STOP taking photographs of the skies, from my apartment windows. |
Yanis Varoufakis |